Areas of Expertise

 

Sports Nutrition

Sports nutrition coaching is directed toward athletes looking to get the most out of their training, racing, or competitions. Hayden will review your medical history including injuries, menstrual cycle, training schedule, sleep schedule, eating patterns, performance goals, and past fueling issues. You will work together to establish goals and work through barriers to maximize performance and recovery.

Diabetes

As a Certified Diabetes Educator, Hayden can help you optimize your health while living with pre-diabetes, type 1, type 2 diabetes, and MODY. Hayden will review your medical history including laboratory testing, medication/insulin therapies, eating patterns, sleep, and exercise history. You will work together to establish a routine and eating pattern that supports blood glucose management and overall health.